General Psychotherapy
Psychotherapy gives you a safe, supportive, non-judgemental space to talk about what is going on in your life and how you are feeling. During a psychotherapy session, I really listen to you and to help you explore the feelings behind your words.
Relationship Counselling
If relatiohships get stuck in a place of conflict, the relationship can get very damaged as each person feels more frustrated, unsupported and upset. It becomes harder to come back from this the longer it goes on.
18+ Psychotherapy
Everyone needs help from time to time, and psychotherapy can be a great help. It can help to talk to someone outside your usual circle in a confidential, non-judgemental setting where you really feel that you are being listened to.
Online Therapy
I offer remote counselling to people who can't make it to a face-to-face session, or who prefer to do things online / by phone.
Clinical Supervision
Clinical Supervision is seen by the IACP as vital to a therapist’s competency, accreditation and wellbeing. It is a formal arrangement whereby a therapist meets with a qualified supervisor to discuss their work.